Welcome!
Life coaching is about helping you to love the life you live. People seek life coaching for many reasons. Sometimes, it is for a specific issue, such as improving your career or relationships. At other times, it might be a general sense that life could simply be better or have a clearer purpose.
Whatever area of your life may be causing you unhappiness, dissatisfaction or concern, life coaching can help you clarify what the issue might be, what matters most to you, and what could be preventing you from living your dreams.
In a life coaching session or series of sessions, I can help you to identify the unhelpful patterns, beliefs and behaviours that are holding you back. Working with me, we can identify what needs to happen to enable the changes that you wish to make.
Love the life you live
Becoming aware of your unconscious behaviour patterns can set you free from them.
Life coaching is definitely not about setting difficult targets and working flat out to achieve them. The coaching I offer comes with an encouragement to love yourself, be kind to yourself and to make friends with those parts of yourself that you think are holding you back.
Christine O'Leary - Systemic Family Systems Constellations Facilitator, NLP Master Practitioner, Life Coach 